Radka Kahlefeldt

Big race plan changes! I was going to race Ironman 70.3 Korea on the 5th July, but unfortunately the race was canceled due to the MERS virus in South Korea. So there was another race on the same date I was thinking about doing as I have heard only good reviews about this one. So here we go, Ironman 70.3 Norway! After Challenge CamSur I had some more time to improve my running and I felt pretty good coming in to this race. It was not about 'hopefully' finishing the run, but

14 June - Challenge CamSur, my first race in 2015. Ha, this sounds a bit funny, as normally, half way through the season, I have maybe 10 races in my pocket…But this year is different because of the injury. So I was actually very happy to be back in racing mood :-) I had almost forgotten how it felt to be nervous, how you have to be focused when preparing your bike and equipment for your race. So many things you have to actually do before you finally stand on the starting l

Hi everyone! As some of you know I had not raced since Challenge Bahrain in December 2014, because of a knee injury. For ten years I was illness and almost injury free (except of one metatarsal stress fracture in 2009), but this injury I caused myself was the most serious so far. Now, I take it as a good experience, but I payed for this one a lot… I feel like I could help someone with sharing this story. So here it is. It started like all injuries, just a little pain in m